Pre-Trade Check
Answer honestly. Your discipline score determines if you should trade.
1. Did I get enough sleep last night?
Very tiredWell rested
3
2. Am I emotionally calm right now?
Stressed / anxiousCalm & focused
3
3. Do I have a clear trading plan for this setup?
No planClear plan with SL & target
3
4. Have I reviewed my last 3 trades?
Skipped reviewReviewed & learned
3
5. Am I trading to recover losses?
Yes, revenge modeNo, fresh mindset
3